You Need to Know About
Instagram is one of the most popular social media platforms, with millions of users sharing photos, stories, and videos daily. From viral reels to funny posts from friends, there’s always a great video you want to keep. But Instagram doesn’t offer a direct way to download videos, which leaves many users wondering how they can save their favorite clips.
Luckily, there are free Instagram video download tools that make it easy to download videos for offline viewing, sharing, or archiving. In this article, we’ll guide you through the best ways to download Instagram videos for free, keeping your experience smooth, easy, and safe.
Why Should You Download Instagram Videos?
Before we jump into the “how,” let’s quickly go over why you might want to download videos from Instagram:
- Offline Viewing: Sometimes, you may want to watch your favorite Instagram videos when you’re offline or on the go.
- Save Memorable Content: If you see something important or meaningful, downloading it ensures you won’t lose it, especially if it gets deleted or removed.
- Easy Sharing: Downloaded videos can be shared with friends or family who don’t use Instagram.
- Reposting Content: Content creators may want to download videos to share them on other platforms or for inspiration. How to Download Instagram Videos for Free

Luckily, there are a number of free tools and apps that make downloading Instagram videos a breeze. Let’s explore the best options:
Use Free Online Instagram Video Downloaders blow
There are plenty of websites where you can easily download Instagram videos. These sites allow you to copy and paste the link of any Instagram video, and in a few simple steps, you can have the video saved to your device.
Instagram Image & Video Downloader
About This Tool
Paste an Instagram post or reel URL above to get instructions for downloading images or videos. Due to Instagram’s security, automatic downloads are limited, but we’ll guide you to save media manually!
Here’s how to do it:
- Step 1: Open Instagram and find the video you want to download.
- Step 2: Copy the URL of the video. Tap on the three dots (more options) on the post, and select “Copy Link.”
- Step 3: Visit any of these trusted sites:
- SaveFrom.net
- Ingramer (Instagram Downloader)
- DownloadGram
- Step 4: Paste the copied URL into the designated field on the website.
- Step 5: Click “Download,” and choose your preferred video quality.
These websites are quick, simple, and don’t require you to install anything on your device.
Mobile Apps for Instagram Video Downloads
If you prefer using a mobile app, several Android and iOS apps are available for downloading Instagram videos. These apps are great if you’re constantly on your phone and want a hassle-free way to save videos.
- Popular Android Apps:
- Video Downloader for Instagram
- InstaSave
- Repost for Instagram
- Popular iOS Apps:
- InstaSave for iOS
- Regrammer
How to use these apps:
- Step 1: Download the app from Google Play Store (Android) or Apple App Store (iOS).
- Step 2: Open Instagram and find the video you want to save.
- Step 3: Copy the video link.
- Step 4: Open the downloader app and paste the URL.
- Step 5: Hit the “Download” button, and the video will be saved to your phone.
These apps make downloading Instagram videos quick and easy, so you can save content on the go.
Browser Extensions for Instant Downloads
For those who prefer to use a browser, extensions can be a time-saver. Many browser extensions make Instagram video downloading super easy.
Here’s how you can use them:
- Step 1: Install a trusted Instagram video downloader extension on your browser (Chrome, Firefox, etc.).
- Example: Video Downloader for Instagram (Chrome) or Instagram Video Downloader (Firefox).
- Step 2: Open Instagram and find the video you want to download.
- Step 3: Click on the extension icon in your browser.
- Step 4: Follow the prompts to download the video.
Browser extensions are ideal if you spend a lot of time on your computer and want an even faster solution
Screen Recording: The Backup Option
If you’re having trouble finding a reliable tool, or if you need to save an Instagram story or video that can’t be downloaded, using a screen recording app is another good option.
Apps like OBS Studio, Bandicam, or Camtasia allow you to record anything on your screen, including Instagram videos. Here’s how to use it:
- Step 1: Download and install screen recording software.
- Step 2: Open Instagram and navigate to the video you want to save.
- Step 3: Start recording with the software as the video plays.
- Step 4: Save the recording to your device once the video is finished.
While this option isn’t as fast as others, it works for any video, and it’s a great backup method.
Best Practices When Downloading Instagram Videos
It’s important to remember that while downloading Instagram videos can be fun and useful, it should be done responsibly:
Respect Copyright: Always ensure you have the permission of the content creator to download and share their video. Never download videos that belong to others for commercial use without explicit permission.
For Personal Use: If you’re downloading videos, do so for personal use and enjoyment, unless the creator allows you to repost their content.
Give Credit: When you share downloaded videos, make sure to credit the original creator to give them proper recognition.
Download Instagram Videos the Right Way
Downloading Instagram videos for free is simple, thanks to a variety of online tools, mobile apps, and browser extensions. Whether you want to save a viral video, repost your favorite content, or have an offline copy, these methods make it easy to grab videos from Instagram and save them to your device.
Just remember to respect the rights of content creators and only download videos that you have permission to use. With these tools and guidelines, you’ll be able to keep your Instagram videos accessible wherever you go—no Wi-Fi required!